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Ranked top three in Mountain View, CA, 2024

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Cognitive-Behavioral Therapy
for Anxiety and Depression

Ranked top three in Mountain View, CA, 2024

CBT Therapist

As a licensed clinical psychologist, I help children and adults navigate the complexities of anxiety, depression, and mood disorders. Using evidence-based therapeutic techniques, I empower my clients to break through self-limiting habits and discover a clear path toward lasting emotional wellness.

As a seasoned clinician, I am dedicated to providing the most effective, evidence-based approaches to recovery. I specialize in Cognitive Behavioral Therapy (CBT) because its structured nature fosters rapid, sustainable progress. My approach is deeply collaborative; I walk alongside my clients to support their unique goals while equipping them with practical tools to break long-standing, unhelpful habits.

I love my work and care deeply for my clients' growth. My practice focuses on treating depression, anxiety, and restoring health to strained relationships. I hold extensive experience in treating anxiety-related disorders, including OCD, Tics, and panic attacks, with an approach that is equally effective for children and adults.

Academic & Clinical Background

  • Ph.D. & M.A. in Clinical Psychology: Institute of Transpersonal Psychology (Palo Alto, CA)

  • B.A. in Psychology & Buddhist Studies: Naropa University

  • Advanced Clinical Training: Center for the Treatment and Study of Anxiety (CTSA) at the University of Pennsylvania

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Use the "Free Consult" button to schedule a 20-minute video or phone consultation. During this time, we will discuss your needs, and I will outline my treatment approach. I am happy to answer your questions and will gladly provide recommendations if I believe a colleague would be a better fit for your situation. Please note that this consultation does not establish a therapeutic relationship; therapy begins only after we both agree to the formal terms of treatment. If you cannot find a time that works for you, please email me, and I will do my best to offer alternative options.

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